I did not run last night. I did not even walk the dog this morning - my husband did so that I could get the kids dressed and out of the house by 8 am (no small feat mind you). I was off to my sister's house to introduce my kids to their new nephew. We went, we visited, we had lunch at Friendlys before school. I am happy to report that you can now get the buffalo chicken salad with grilled, rather than crispy chicken. Phew! I am sure its the 2 fried chicken sticks and not the 1/2 cup of blue cheese dressing that used to make this a bad choice... The whole time I was in the car I was thinking about running and about the fact that I had basically taken the day off yesterday. Who do I think I am? SLACKER... I keep telling myself that I should go to the gym tonight and do elliptical and then run tomorrow (doubtful) I keep telling myself to get over it and recognize that it's OK once in a while.
I really DO need to get over this guilt. Nothing good can come of it. I will run tomorrow. I will weigh in at WW finally and I will get mentally prepared to RUN 10 miles on Saturday morning -- in the RAIN -yuk.
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