I lost what?

.2 lbs --- that's .2 .... UGH! It's not like I am going to quit or anything, but JEEZ... How deflating. I am going to buckle down this week and focus 100% on FOOD (aside from the committment of running this marathon). I have got to break through these numbers. It is not possible for me to keep staying the same.... I keep thinking about the 1000s of people that lose weight each year... No magic - calories in, calories out. That's IT! I need to control my appetite, I need to control my intake and I need to do it now!!!

I am going to weigh myself each day --- it could have been water, right?
I am going to keep my food/exercise/points log at the WW website

I am going to plan my meals, weigh and measure

I am going to do some serious cross training on days when I don't have running to do, and
I am not going to freak if the scale doesn't reflect the work I do this week --- I know that eventually something's got to give.

Happy Thursday!