I fell asleep on the couch last night watching the Olympics... UGH! My hubby was working late so he never gave me his usual "if you're sleeping you'll feel a lot better doing it in bed" wake up call... I thought my throat was a little scratchy and sure enough I woke this morning with a stuffy head... MORE ZICAM.
The gym was SO unbelievably crowded. You'd think we were in DC with all the people out of work for the Presidents' Day holiday. I did 30 min on the eliptical and 35 on the treadmill and then I went upstairs to the track to do my striders - short sprint speedwork. I felt good with the sprints, very strong in my core and that is motivating. I know I didn't get my full 6 miles in (I wasn't THAT fast), but I've done more on a monday than I have in the last month and that is GOOD. I need to get back into the food journal. I am not eating terribly, but I am not journaling either, so I am sure that I am having more than I need. I know that I have days that I feel really good and then I log my food and realize that I've had a little too much... Journaling keeps me in line. I will work on it.
I've got a busy morning - I need to clean and I desparately need to grocery shop. I am out of staples, and laundy detergent and trashbags... The kids, however, hate to do all the errands so it probably won't go fast, and it won't be fun. The local independent bookstore is having princess dress up and tea party so hopefully that will serve as bribery to get through the drugery... I will run this afternoon or this evening (I haven't decided yet, but it will be on the schedule). Tomorrow my hubby and I are taking our first ballroom dancing lesson (my gift for Valentines Day).
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