Thankful...

I actually got on the scale this morning. I am THANKFUL... I am maintaining... I can move on from here and regain the control I lost a few weeks ago with regard to my diet. I will once again journal my food, eat mindfully and embrace my marathon training. I have just a few weeks left. On April 17,I run the marathon. On April 22, I turn 40. I want no regrets!

I just got back from SPIN class!- something I haven't done since December! I trained steady (at about 85% for me) and felt pretty good. I have sorely missed this class! My hip gave me some pain when I finished stretching, but I am OK now. Seems like every little ache and pain has me wondering "AM I INJURED?", which is my single biggest fear at this point. My left calf is still not quite right - (ever since the half) I hope I'll be 100% for Saturday's 20 miler.... The last of the LONG runs. Yes, it's only Tuesday and I am already obsessing....

Happy FREEZING SPRING!