I am going to SPIN and then I am going to WW. I am going to try again to get a handle on my weight, which is up... again. Blame it on the marathon, blame it on my self. I have not been watching what I eat, I've been eating at night, I've been eating too much. Feeding what? I feel like I am two different people. I am the one who will take 0n physical challenges and die trying to accomplish them, but I am also the one who can use the chore of doing laundry as an excuse to watch hours of TV while devouring a bag of pita chips. (I don't care how good they are for you; eating the bag still adds 700+ calories to your daily intake.)
It's GROUNDHOG DAY again. I repeat the same process, hoping for a different result. I do know that if I actually follow the program, I will lose weight. There is nothing physiologically wrong with me keeping me fat. It is me and my actions. So here I am making another go at it and hoping that this time something will click. It has happened for other people, why not me?
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