Swimming...

I swam yesterday for the first time in months. It felt pretty good for the first 500 or so and then I started getting sick... light headed... I guess it was the combination of a tight swim cap and all that breathing through my nose and the chemicals in the pool. It will just take some getting used to.. again. I made through my 1200m workout. Kicking sort of bothered my knee and I think that I will try and get an ortho appointment once we have insurance next week. I am still running the 10k this weekend as my sister has decided to join me. It will be her first race since having her baby in January... I hope she's really up for it.