I got on my scale and saw a SCAREY number - one that I vowed NEVER to see again... I hope that it is the kick in the butt that I need. I wrote down all of my food yesterday and stuck to plan. I went for a Spin Nazi session and walked the dog... This morning I am going to run a few miles and do weights. I don't want to see that number again...
Funny thing is that I went shopping before girls weekend and felt FAT... I kept thinking as I was trying on size 14/16 shirts at Ann Taylor that they were cut small... No, it's actually that I had grown over the last month... I really let it get away from me and I was really surprised!? or delusional??... I have a 5K scheduled this weekend, though my sister is trying to bale on me... I may just ride my bike with my neighbor and call it a workout!
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