I don't know why I have that Mommas and the Papas song in my head, but its there - It's monday. I feel pretty energetic - aside from that pain in my rib about 90%! Here's my weekly workout schedule: (drum roll)
- Today - swimming 1250 scheduled... There is a question as to whether or not this will happen. I started some yard work on Saturday and literally left everything in mid cleanup, including the electric leaf blower still plugged in... I HAVE to finish this task since it will be raining nearly all week and noone likes to pick up wet leaves...
- Tuesday - SPIN - so far no call from the Y so I think I actually got into the class.... Spin Nazi - the best instructor EVER - I will work, I will sweat!!
- Wednesday - Run - I may turn this day into a run/swim to cover the missed swim today. Intervals on tap - 45 minutes
- Thursday - Spin
- Friday - off
- Saturday - Early morning bike ride with the ladies... My first of the season! The bike is out of the basement. I'll pump up the tires and be ready to go!
- Sunday - ????? We'll see.
This schedule should help me focus better. I'll start getting more into distance/heartrate/intensity in a few more weeks... I need to just get used to doing it on a regular basis.
The diet is going well. I fell asleep last night before I had the chance to snack. I guess the 10K took more out of me than I imagined. My kids are crabby and still in their jammies so I need to get moving. Yard works awaits, but the procrastination level is HIGH :(
P.S. This is my DAISY doodle and her good friend FLASH... What a joy!
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