I really like to swim. It used to be my best event in the triathlon, but now I am feeling stale. I think I need to join a masters swim group where there is some sort of interaction/ instruction/feedback. I know how to swim- I feel like my form is OK - I flip turn with relative comfort and ... I am not getting any faster.
Today is spin with the infamous SPIN NAZI. Food journaling is good - though I am still on the high side of my calories... I really need to work on my pm snacking. I would like to think that I could do a week of WW meals, but preparing stuff for the kids really messes it up for me. I also don't like the message it sends to my girls. Don't do what I do..... Gosh I really hope they don't have food issues.
And something totally unrelated to health and fitness...
Last friday I tried to cut the matted hair off my dogs chin and cut her. It bled, I performed first aid and got the bleeding to stop. She has long hair which kept me from seeing the cut. I called the vet. The girl at the desk, who I've known since we got Daisy told me as long as the bleeding stopped she'd be fine. I could put some neosporin on it. The dog could have cared less. She wanted to play. She was fine all weekend. Yesterday Daisy had her annual shots so I asked the vet to look at the cut. By his reaction you'd think I had attempted murder! Without a word he got the clippers, shaved her neck and said " I want you to see what you did. This needs to be sutured - it will never heal!" I keep telling myself that he's a vet and not an MD for a reason. NO PEOPLE SKILLS. Can I tell you how crappy I felt? still feel?? She's back to the vet this morning to get fixed. I am still expecting a call from DOGGY DSS about my pet parenting....
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