I have stayed the same. Last week I knew I lost, but didn't get to weigh in. This week I knew I gained. The net result is no downward movement for the last three weeks. And now I leave for vacation.
Of course my plan is to run every day. Swim in the ocean. Eat healthy foods. Read, Read, Read.
You know what they say about plans. I will try to keep everything in perspective and have a good time. See you in a week.
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