Thursday, June 01, 2006

Weight Watchers Day

I made it back to WW today after a miss last week. AND I stayed the same... AGAIN.... I don't mind though, because I know I did not follow the program. I wrote everything down and frankly 2000+ calories a day is pretty much what I need to maintain. I have a plan for my triathlon and a new plan for the weight loss thing so June will hopefully yield some better results. Today at the gym I ran 2.6 miles/30 minutes, 18 laps/20 minute freestyle swim. I felt a wee bit sluggish, but was happy to complete the workout and get a shower.

My dryer is fixed. I have a fridge stocked with veggies and other NON PROCESSED fare. I feel good.

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