Keepin' on

First of all I biked hard this morning, ran intervals for 3 miles and swam my half mile plus. It was with my sisters and we were all business today. It was our last big workout before Danskin next week. I am confident that I will finish and it will hopefully be around the same time I was last year. Since I have essentially been maintaining fitness vs. actually training; I am happy if this is what results.

WW was just disappointing. I know KNOW it's PMS. I have been 100% on track this past week and I was up 1.2. I was shocked and disappointed and annoyed with the staff that trys to chock it up to too much exercise or the dreaded "maybe you're not eating enough". Trust me I am eating to the max allowed and maybe that's my problem. I do think that with my level of exercise, I should be able to eat 1600 calories a day. Any less and I feel sluggish or worse - hungry. As I've said before, I'll just keep keepin' on since the alternative is simply unthinkable.

Last night I had an MRI on my knee. My ortho is on vacation next week, so it will be 2 before I find out what the damage is... My hope is that physical therapy will do it... The idea of surgery/recovery is ..... Let's just not think about it yet...