I am NOT a good WW this weekend. I am, however, a good (albeit BURNED OUT) athlete. I spun 90 min tuesday, 60 min Thursday, biked with skinny friends 25+ miles Saturday, AND ran 4 hard Sunday followed by 10 miles of cycling. My legs are trashed - PLUS - I went out Saturday night and did Sunday's workout with a hangover UGH. Today was a rainy day of relative rest. I stayed home and cleaned most of the house. REAL cleanning like vacuuming under the couch, removing cushions, washing windows... I have upstairs to do, but I am quickly losing my mojo.
Tomorrow I begin anew to log my food and hope for a loss this Thursday. I know my downfall is to use my exercise as an excuse to eat more, but I hope I can reign it in right NOW. We'll see.
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