Yesterday I biked 25 miles in 1:38 and ran 2 in 23:40 (the run included 2 stops to yell at some not so nice dogs - SCAREY). I loaded wood with my siblings and that concluded a day of training. My weight has leveled off at 191.2 hmph! I have 3 short weeks to plant myself firmly in the 180s. It has been SO hard to stay focused on the diet front.
DH is on vacation and so are the kids. Structure has all but gone out the window. This week I am RUNNING as much as possible. I am going to incorporate a few SLimFa$t days and hope that I can lose what I may have gained at my in-laws last week.
My goal for Danskin is that I be in the 180s making it my lightest TRI AND that I beat last year's time which was pretty pathetic! BOTH DOABLE!
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