Keeping busy. Journaling food and totally seeing WHY I got so fat. Now it's time to really do something about it. STOP. Easier said than done, right? I've got a LifeGuard course for the next 4 Saturdays, so at least one weekend day is busy - no time to snack. I am going to take some carrots with me and pack a lunch, rather than rely on the snack machines and fast food. My choices will be made in the morning when I am STRONG rather than in the afternoon, when I am tired and weak.
I am supposed to ride my bike tomorrrow morning before class, but if it rains I will RUN. My back is feeling 95% better (just some muscle soreness) and I really want to capitalize on the fact that I actually feel like running. I think it's the fall air - crisp, low humidity - I LOVE IT!! Sunday we're off to SixFlags for Halloscream. We should walk a lot and again, I'll bring my own snacks and water. I SO want to see a loss this Tuesday. I keep hopping on the scale to see nothing but ugly 200+ numbers. I want to be under, so that means I need to WORK! Cheer for me. I need a dose of MOJO.
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