I got up this morning and ran 5 miles with my 2 sisters and a friend. I feel a little tired, but strong because I ran even when (if I were by myself) I would have stopped to take a walk break. The trick now is to get FASTER and STRONGER. I don't want the run to be my continued WEAK LINK come triathlon. Weight loss = free speed, so it makes sense to keep strong with the calorie deficit!
I've logged food every day so far - even the hot wings and onion rings I ate last night before the movies... OH and the popcorn - which I have to say makes me ill. I am NOT eating movie popcorn ever again. I felt like I wanted to barf the rest of the evening. I guess that's why the post movie snack was a single glass of wine - which I left unfinished.
I feel motivated this week. I know I will have weeks where I won't feel the same so here's to making the most of it for as long as it lasts!!
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