Saturday mornings is SISTER TRAINING DAY. For now, while it's still dark we've been starting at 7. We run to the cemetary by my sister's house and complete 9 laps, which including the trip down and back equals 5 miles. I was NOT up for it this week (#3), and as it turns out neither were my sisters. Fortunately we went anyway and finished in record time - 1:04. Monday is SPIN day. Again, I was not so into it, but I went anyway and TA DA! I came through just fine. I feel good. I know I am stronger, fitter and at least the 2 sugar cookies I just ate have already been exercised away.
NOW - I need to get my DIET together. Again, it's a lot of BLAH BLAH BLAH about the diet with relatively little, meaningful action. At least I am NOT paying for WeightWatchers. Last year, same attitude, lost nothing, but spent 33.95 a month for the pleasure of standing on their scales. Yes, I need accountability - For exercise, it is my sisters. For my diet, I am still lost and struggling. I know how good I will feel when I lose weight. I've done it before - once - so long ago now. I wish I knew what it is that will finally CLICK with me.
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