Weigh in - 197.5 - REWARD at 189

I remembered to weigh in - after a quick trip to the bathroom and before I ate breakfast or drank my first pint of coffee. 197.5 Nothing to cheer about BUT I was 202.5 sometime in November/December so I am heading in the right direction. I have set a goal with a little "ME" reward. When I reach 189 I will get a haircut and color at the salon I used to go to before we were poor and I had to start coloring myself. I REALLY need a REAL haircut. My hair is SO MOM-like. I wear the MOM-tail most days, and I cut my bangs a week ago and they are still too short so I feel like a 5 year old who thought she was a "hair lady". I am hoping that announcing a real short-term goal right now will help me get my butt in gear. I am journalling. I am exercising, BUT I need to make an effort to PLAN MEALS, PLAN WORKOUTS and have them be directed at losing weight, gaining speed, getting stronger. Right now it's a little of this, a little of that and ZERO direction. I have 2 triathlons at a minimum. I need to get cracking!! LET's GO 189!!!