Morning Weigh in: 198 (yeah for me... right direction)
Walked/ran with dog 4 miles - lots of hills. Then, taught 2 swim classes making sure to work my legs (tread) the whole time. I am fat so I float so I really don't have to kick all that much to keep up, but I did anyway. That is good.
I am writing down every morsel that passes my lips. Almost 2 days down.
Since most weight loss/exercise regimines are broken after 30 days, I've decided to shoot for DAY 31 and reevaluate. And I do not want to see the same 5 or 6 lbs I've been playing with for the past 2 years. I want to see NEW - TOTALLY NEW numbers, like 188 and downward. Twenty nine days to go and 10 more lbs.
Let's stop pretending and DO IT this time.
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