Last night, after a dismal diet dinner of fish tacos (with fried fish - and they were delicious), I vowed to get up and move this morning. I got the girl on the bus and dragged the little one with me to the Y where I ran 3 miles, did a strong upper body weight session and finished with a fast (for me) 11:10 mile/5 min cool down.
4+ miles done and it's MONDAY. It feels good. Weigh in will be WEDNESDAY! Stay tuned. I feel good things happening!!
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