A depressing and surprising 199.0 ? SAY WHAT????
I have NOT a clue as to why the scale is up. I can only hope that the new calcium supplements are still keeping me constipated. I was initially shocked and perhaps a little dismayed, BUT I've decided that I am NEVER giving up so I need to keep trying until I find something that works. I've had 2 awesome workouts this week and another great one planned for tomorrow. Today is typically my OFF day since both daughters skate and I am at the rink for 3+ hours. However, the shoveling provided an extra needed boost to my diet/fitness goals. My mood is surprisingly up beat.
SO - tomorrow I have plans to run 2+ miles on the treadmill since the sidewalks are burried again. I will then do upper body weights, followed by 1200 yds in the pool before my Thursday lesson!
Friday I teach for 2.5 hours and Saturday will be my sibling run - 6 miles is the plan for this weekend.
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