One hundred eighty nine and one half pounds !!! It has been a LOOOONG time since I've seen the 180s and I've really worked hard to get into them (this time). How sweet! My total loss is 13 lbs, which seems like such a small amount to those of you approaching 50 or 100 lbs, but I've been stuck and now I am unstuck and it feels like an elephant has been lifted off my back. I do feel lighter, I am motivated and I am HAPPY!!
I've also been sick and that has stymied the exercise this week. It also hasn't helped matters that my kids are home so I don't have the freedom to just take off for a run or a bike ride. The cold/throat thing seems to be breaking up and I've got a killer workout planned for Saturday with my sisters - 3.5 miles of hills followed by 15 hilly miles on the bike. It will most likely kick my butt. It will be good to get back into things.
Next week will be about as normal as life can be - kids in school, few committments and an opportunity to stick to my training plan. ONWARD - DOWNWARD!
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