Weigh in Wednesday cancelled.

I wonder if I am sabotaging myself. Every time I get within range of NEW numbers on the scale I seem to screw it up. I don't think I ate anything bad yesterday, just far too much. I grazed all afternoon. It just didn't feel right. I am going to try TRY try to eat within my calories today (portion control) and make it a "Weigh in Thursday" instead. I have to enforce the FACT that a good workout does not constitute a license to eat.