Run done.

It was a painful experience - getting up at 5:15, hot. I took the dog so I knew that I wasn't going to run that much. In fact I walked 1.5 miles and then ran back. I tried to run at a faster than normal pace and arrived home in a puddle of sweat. Daisy is pooped. It wasn't a great workout, but at least I did something and that's better than nothing.