Today's weight 189.5 -- Back in the 180s after a few weeks off program. My exercise is not on track, but sometimes life gets in the way and I am not going to stress over 4 missed days. We've had school projects and plays and my friends mother passed away and I need to just go with it. I have workouts planned Thursday, Friday and Saturday. I will be fine.
Vacation is in 10 days. I would like to weigh 186.5 . That's a new number for me and would be a great psychological boost going into a week where overeating can be a problem. I would LOVE LOVE to have a healthy week; eat good food, exercise and not worry about the calories in the Mojitos I plan to drink. I want to de-stress. I want to have fun.
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