The tendonitis is still with me. I got in a swim - probably somewhere around 1000-1200 (I was not really keeping track). I wanted to see how the arm would hold up without doing too much. It seemed to be OK, though last night I definately felt the ache. I think it will be fine for the race.
This morning I reluctantly got up for my third ride of the week. I was tired from a late dinner and too much wine. DH and I finally had a date; good conversation and we are actually starting to click again - it's good. AND the ride was great; fastest one of the week and I feel really good going into Sunday's triathlon, even though I haven't run in a week.
My little sister is definately going to race this weekend and Mom will be our equipment manager. My older sister is on the fence. She's had a rough few weeks and I told her that what ever she decided is fine with me. Now I am off to drink a little coffee before I have to drag the kids to the Y while I work.
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