This could go down as the coldest weekend of my life... REALLY!.. It was negative 10 when I got up to walk the dog Sunday morning. She made it to the neighbors house; did her business and wanted to go back inside and I was OK with that. Although I had my big coat, hat, hood and scarf, I wore only leggings so it took no longer than a minute to realize it wasn't enough for me either... And this cold has lingered since Christmas! So thankful we are almost done with FREEZING for a few days.
Saturday I had a great two hour Chakra cleanse! I introduced my sisters to the studio I now LOVE. The guest instructor was REAL - not that stereotypical bohemian thin-intense personality, but funny, slightly overweight, and believing in what she does without taking it all too seriously... Hard to explain, but I so enjoyed it. The only thing I may have changed was the size of the class. We were mat to mat!
The rest of my weekend was filled with a bad case of CABIN FEVER! The movies we wanted to see were all sold out. We didn't want to spend money at the mall and we nixed eating out trying to reign in the spending. That left nothing to do and too cold.... TV, reading, TV, eating, eating, meh. I was happy to go to work today.
The plan for the week is to hit 10 K steps per day - now that the temps will climb above 20. I will log my food, eat on plan and be ready to weigh in on my fancy new scale with zero expectations.
Apathy still reigns... Not sure how to fix this. Yoga tomorrow, walking with a friend tomorrow... SPIN? RUN?
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