So last week was not the day... not that I didn't want it to be, just that I have so many excuses...
This morning, however, I made a protein shake and a vat of coffee (love coffee) and headed to work with every intention of running one mile after my shift, when I take my little one to field hockey practice. I have class tonight from 6-9 and will come home and head straight to bed; bypassing the kitchen - NO SNACKS! I know if I can get one day, I can add another, and another.
I went to two yoga classes this weekend, and walked/ran 5 miles Saturday with running girls. I need to run more than I do. I need to sign up for the 5 mile race Memorial Day weekend. A commitment might inspire me to train. My goal is to run the whole thing.
I will weigh in and report my weight in the morning. I need to stop avoiding what IS and do something about it. I really want this situation to change.
2 comments:
I want my situation to change too. You're right, if you can get one good day in, then it is just slightly easier to get the next, then the next. I am getting stuck right there, not letting myself get that one good day in.
Baby steps... and anything in the forward direction is good.
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