Yesterday I went to have the dreaded toe taken care of and .... my appointment isn't until next week. Lovely... Obsessing is NOT a good thing. As for my lack of workout motivation, I've decided not to put off what I can start NOW. I have mapped out the Galloway training program - 29 weeks til Boston. On the schedule for today is 45 min run (at my current pace about a 5K). My kids are still not 100%, but if I stay in this house one day longer, I'm not going to be 50%!!
DD1 has no school - parent/teacher conferences, so I'll be able to hit the gym when most of the anal mother crowd has left, and there aren't so many other kids to infect... I'll get my run in on the tread and hopefully a quick upper body/ab routine.
The rest of the week looks like this:
Thursday - Cross train - Spin class
Friday - 45 min run
Saturday - is supposed to be a "walk day", but since I am still biking with my neighbor I'll probably put in about 15-20 miles. Last week's ride was a little nippy for me, so I know it won't be long before the bike is tucked in for it's long winter nap.
Sunday - 6 miles LSD. I am going to do 2 - 3 mile loops around town. I know the distance and the course has some good hills in it.
November 5th is the big Team in Training kick off event. I hope to have a good leg up.
Happy Wednesday!
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