Today's post was supposed to be up beat. About how I've logged my food diligently for the last 4 days and what great progress I've made at the scale.... Let's just skip all the rambling... At WW I was up 1.2 lbs...... How can this be? I had just been to the gym and run 5 miles on top of staying with in my calories? Am I grouchy? Could it be my period? I honestly don't know. I am baffled. I am also tired. It took everything I had to put in the 5 miles today... I walked A LOT.
I am still on marathon track and still going to log my food in SparkPeople. I will follow my diet, continue to exercise. Eventually - and I know I've said this a lot - EVENTUALLY something positive on the scale will happen. I am convinced of this... The alternative of becoming a slothenly couch potato is NOT an option. I just want to stop being FAT!
2 comments:
Keep going, it's a marathon, not a sprint! YOU CAN DO THIS!
Thanks Nancy - This was a bummer day!
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