Today was my official first full day back on WW - again. So far so good. I am within my points, I've exercised, I've been concious about my water intake. It's 5:30 p.m. and I am going out with my neighbor friends to celebrate my 40th... Hmmm... Do I say "Sorry - I'm on a diet?" Now that would be unrealistic and just plain stupid.
I will have a (read ONE) drink. I will NOT eat chips -- we are doing the TexMex thing -- I will share dessert and only if I am forced to have one. I will also opt for a main dish with lots of veggies and char broiled what ever... NO sloppy cheese laden refried beans for me. Do you get that I am mentally rehearsing what I hope will be a successful evening on WW? I promised my self that I would actually follow the program this time (not invent my own thing and show up for weigh ins). I hate that I have to start my week like this, but --- THIS IS THE WAY IT IS... There is never a perfect time or situation. This is life and I need to learn to adjust to what is...
It's not easy - I guess that's why I'm still fat.
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