Weight Watchers this week yielded me a .4 gain… I am NOT at all disappointed. Sure, I would have loved a loss, BUT I am severely PMS-ing and I know my body. It hates losing weight. It loves retaining water. That said, I am only continuing to do what I have been doing… writing things down and following the plan as best I can. I made it to the gym 2x, iceskated with the kids for 2 hours last Sunday and walked the dog. I know what I saw this week was NOT a reflection of my efforts.
SO -I am WEIGHING in next FRIDAY---- YES, that’s the day after Thanksgiving. (It’s a meal, not the “Last Supper” as my leader put it to us yesterday.) If I keep to my plan, and only eat and drink what's scheduled, I can end this next week with a loss AND perhaps a NEW number?? I desparately want to live in the 180s this December, and the 170s come 2007. It's worth a little hard work and sacrifice.
No comments:
Post a Comment