I happened to notice the new Get Back On Track / Fall Challenge on the WW site. Their first step just happened to be mine: GET ON THE SCALE. I am getting on the scale every morning (well, all two so far). The GIANT number 199.5 yesterday, and 199 this morning. At least I didn't see the dreaded "2". So, music has been faced. I had a FAT August. I know how I gained nearly 7 lbs, and unfortunately I know how hard it will be to get them off. I hate starting over, but what alternative do I have?
Today may be a wash exercise-wise. I have to be here all morning with the FI0S guy, and then I have to get dinner together for "Ladies' Night" tonight. *Every Tuesday my mom and sister come to dinner. I would like to do something physical - walk the dog? We'll have to see what I can squeeze in.
Eating wise, I am doing OK. Last night I ate nothing after dinner - NOTHING - It was conciously VERY hard. I need to go for 2 nights in a row. Practice makes perfect. Tomorrow I will be back at the gym RUNNING. Thursday I start my new job in the pool. I would like to be able to finish a 10K in a month. Can it be done? This is my ultimate CHALLENGE, a Columbus Day 10K, which I am signing up for this Friday.
I want to be back on track. I want to make some real changes in my life. I am sick of being consumed by my weight. So much time - wasted, unproductive. I am sick of every other week waking up to my own personal "Ground Hog Day".
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