I can not tell you the last time I had a run like I did today. I FELT AWESOME! I walked the first half mile, but then started running and never stopped until I hit my driveway. 1:10 and 5.36 miles!! I know that I have run farther - crap, I've done a marathon - but It's been a long time since I ran continuously - no walk breaks - and feeling like I could go forever! I guess that's a runners high, right? AND to think I almost blew it off!
Spin tomorrow. Back to my usual weekly routine. Come weigh in Wednesday, I'll have good news. This I am certain
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