Yesterday we had a big cookout at my sisters. I had steamed clams dipped in butter, snacked on chips and dip and finished with half a hamburger, salad and a slice of pie for desert. I didn't overeat, but I ate what I wanted; and drank what I wanted - 3 bacardi mojitos (yum) and a glass or so of good red wine. That was from noon to 8, so this morning I felt just fine.
I got up as planned and did a short 45 min ride with my neighbor. She's wanted to go biking, but she's not an early riser so we compromised with 7:00 am. She's got an old bike with a lot of shifting problems so it wasn't much of a workout. However, it was good to just get out of the house. I need to run tomorrow a.m. or even later today if I can find some mojo. Motivation is low and I need a kick in the butt in the worst possible way.
1 comment:
Hey, rough week for me too. I hear ya.
I just blogged about this. Today is International Get A Grip Day. Great day to re-start, right??
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