We went to the local fair yesterday and I just had ATE - fried dough, french fries, cotton candy... I don't even like cotton candy! We went back to my sister's house for dinner (like I needed dinner). I ate corn on the cob, salad, 2 mojitos and chips, lots of chips. YUCK! I felt like CRAP all the way home; so mad at myself for filling the hole with FAT. People were noticing the weight loss and instead of capitalizing on it, I just ate it right back. I really am mad at myself for allowing it to happen. I think I allowed myself to eat b/c the kids and husband were off work and our schedules were not normal. What is normal? Why do I give myself license to eat? Is there another reason besides instant gratification? And what about the stuff I don't even like? What about that?
Today is Labor Day. The family is home. I have my share from the farm in the fridge. I am making fajitas for dinner. I am NOT eating garbage. I did exercise this weekend and I promise to do something physical today... run? walk? bike? Tomorrow I am getting my hair cut and colored. It always makes me feel better to be "put together". Hopefully that will help.
2 comments:
This is our month, Lynne. A month to get control back. To think before we eat!
Hope you post some before and after haircut pictures :)
Wow...I'm checkin out new blogs and reading yours...well it's like reading my own diet journal...September is a good month to get back to it! You can do it!
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