Point 4 - up, but truth be told; I am feeling a little bloated as it is that time of the month. I am not saying that I dieted on Turkey Day, but I didn't eat excessively and I made it a day; rather than an entire weekend. That's the trick isn't it.
I am back on a plan and I have 9 lbs to lose before the end of the year. I plan to make that goal. Next weekend I have a 5K race as well as a family party, but I am feeling really motivated; like I am going to succeed this time. I have to do some shopping this week during my kid-free hours, but I WILL get to the gym two times this week before the race Saturday morning.
No stress is my mantra. If it starts to get crazy, I need to back off. This is the absolute worst time of year. I know the kids are excited, but I REALLY hate it. Greed and over-consumption is all that I see and I have to work extra hard to see what is good. I am trying.
1 comment:
Cool about the race. Good luck with that!
Hope the kids are doing ok... be well.
Happy Holidays :)
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