I don't know if there's actually something going on, BUT lately I've noticed that the bloggers I read are going through some struggles with motivation. I did this last fall and I don't want to do it again. Fall off the wagon, gain a few pounds, eat through Halloween, Thanksgiving and Christmas. I DON"T want to start fresh with the New Year. I want to have something to be proud of for this year. SO, that said, I have to reign it in and get back on track. Finding out about the marathon will be one thing, but I also - probably more important - have to stop eating! so much... I am not even hungry. I recognize patterns, I see what I am doing. It's like an out of body experience. Me watching me eating like a pig! No control, no thought... Stress - its definately there, but it's not like it ever wasn't.
What will I do?????
1. Obviously quitting ww was NOT the answer. I am re-joining (for the 1 millionth time) tomorrow, while there is still free registration.
2. After toe surgery and home repair I will get back to the gym with a WRITTEN workout schedule.
3. I will journal every bite of food - starting from this very minute.
4. I will try to live the moment, walk the walk, not try and cheat myself.
I will NOT ever quit.
1 comment:
Sounds like a good plan! You can always write a workout plan .... right now! :-) Lots of stretches and upper-body things you can do without toes!!!
Post a Comment