Refreshed, renewed... and probably a few pounds heavier. It wasn't so much the eating as it was the drinking... It has been a while since I have had more than just a glass of wine!
My Girl's Weekend was a HUGE success! I LOVE my friends - even if I only get to see them once a year! We spent the majority of time hanging around the pool, reading magazines, drinking wine and laughing a lot. I felt like my old self - no stress - no worries... I did walk a little - a couple of miles around the development and a little jaunt down the beach... No major sweating though... SO I am glad I got into Spin this morning.
I have WW in two days and would like to limit my calories today and tomorrow so I at least stay the same. I am hoping not to show a gain.... I know what I need to do - I just hope that something clicks for me to start losing again in earnest! I don't know why I just made this ALL ABOUT THE SCALE.... No, I don't want to see a gain, but in my heart I know I did nothing to make the scale show anything but a gain???? I want to lose some water weight in the next few days to trick myself into thinking that the behaviours I exhibited over the last week didn't do anything to derail my weight loss... NOT TRUE.... How about I just commit to the program and jump back on... whatever the weight. I know that I will lose if I limit my calories and exercise. These lies I tell myself never help. They just perpetuate the cycle that keeps me fat...
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