I went to WW's and ..... gained 2.2 lbs. I don't know why I though if I would eat well for the last 4 days that it would erase the damage I had done two weeks prior... Yes, there was indeed a flaw in my logic and I got the dose of reality i needed. I weigh 6 lbs more than I did last summer at this time. hmph! I didn't want to be here, but I haven't done anything meaningful to get me anywhere else but here.
That said, I have logged my food for 4 days straight and I have exercised with intent all four. I am seriously watching my calories and making good choices. I can only hope that this is the start of something good. We'll see next week! We'll also see if I can hold it together this weekend. I've got nothing planned, but find it hard to keep within my calories with my DH home. He's not a good helper when it comes to food.
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