I am baffled at my lack of weight loss this week. I feel really defeated today and keep thinking about just letting go. It seems like no matter how hard I try and for how long; all it takes is one bad week to set me back for months. I went on vacation, had a good time and here I am 5 lbs up? STILL? I have been exercising spinning, swimming, running and still I am the same. I am at the top of my calories, but does my exercise count for anything???? I feel like I am going to have to starve myself if I ever want to see tangible results. I have been in this weight range +/- 5 lbs for the last 10+ years. I am tired and I am sick of it.
Rant over. Life continues.
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