OK, I took a week off and now I feel a whole lot better. My general situation hasn't changed, but my outlook has... PMS still just kicks my butt!
I am looking forward to a real schedule again with the start of school this wednesday. I will finally be able to attend a ww meeting again.... As of last thursday, I was up .8 .... hmm... I am getting a handle on that though, and one on my workouts as well.
I have hit the weights again after about an 8 month hiatus. I was SORE last week - couldn't do the stairs without pain until today. I have my workouts written out and can zip through them within 40 minutes give or take. I've been doing interval training as well, but will add a few spin classes this week. It's all about weight off right now. It's got to speed up a little if I intend to show at TNT this year.... BOSTON awaits!
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