Wednesday, October 31, 2007
Hopeful
I weighed in this morning at 201. I'll take it. I have my menu for the week. My exercise will be sporatic until the end of the month when I am out of class and can actually plan. I am logging my food on SparkPeople (again) to make sure that I SEE how many calories I am eating. Maybe this will make me think twice before reaching for the late night snack!! 19.5 lbs by Jan 1. I CAN DO THIS!!
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5 comments:
I hate the dreaded 200 on the scale. I am fighting to stay below that too! Keep it up, stick with what works and just don't get discouraged!!!
.5 lb gone, right? Good for you!!
WTG on your loss! Before you know it you'll be hitting the 100s. Keep up the good work!!
Logging your food is a great idea! It does make you think twice. Mostly b/c I'm lazy and I think, "Oh, crap, if I eat this, I'm going to have to log it." And sometimes that's just too much work! :)
Keep up the good work!
Congrats! Keep making healthy choices.
Path to Health
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