I just checked my training journal and I've exercised for 5 days in a row. It's been a while since I have done that. Tomorrow, a 5k run is planned so that will put me at 6. Could I do something on skate day to make it 7? We'll see. I feel good; sore, but good. I lifted this morning before Spin and my shoulder/upper arm is still as achey as it was last week. Everyone in my family has had shoulder issues-I am hoping that this isn't something that will get worse. I'll be swimming Thursday and Friday - we'll see how it goes.
AND, I have a hair appointment. Thursday after swimming is the big day! Weigh in Wednesday better be good to me. I need to see 189 or else I have to own up to my word and eat (drink)NOTHING BUT SLIMFAST FRIDAY ! I will do it if I have to, but I would rather just be thinner.
1 comment:
Nice job, streaker!!
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