I got up early and met my sisters at the Y. There was the usual line of spinners and swimmers waiting for the doors to open. Today I was there to swim and we had an AWESOME workout.
2150 total yds, 1 hour 15 min. My longest swim of the season. My fastest 50 was 53 seconds; my fastest 250 was 4:45. (I need to write these down somewhere to track my improvement over time.) We showered, sat in the sauna and then went to DD for coffee and a breakfast sandwich (english with ham egg and cheese). I was STARVING and it was a better choice than the 'big as you head' bagel with cream cheese. Now I am off to skating with my oldest and then...
Target to buy a battery for my scale. I am feeling lighter than ever. I will of course wait til tomorrow morning to jump on, but I feel confident that when I do I will FINALLY see the numbers I've been longing to see for the last 12 years!! Onward, DOWNWARD!!!
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