Monday, March 09, 2009

Monday Renewal

I had a decent weekend, though I was spotty on the journalling and when I started to add up what I though was a healthy day yesterday, I was aghast to see that I was over by 400 calories. Obviously I need to write as I eat. Lesson learned.

My dog is feeling better. She was so pathetic - limping around like Quasimodo, oozing gross stuff, not eating... By Sunday she was more herself - coming into the kitchen when she heard the cupboard openning (snacks?) and wanting to go for a walk; and this morning the site looks more her natural color and she was happy to walk to the bus stop with the kids. I too was happy to walk to the bus stop and see the girls off to school. My house is in desperate need of a spring cleaning, and I just need some alone time.

My sister warned me that we only have 14 weeks until our Olympic distance Tri. This frightens me... I need to get a schedule together and stick to it. I need to start running like I mean it. I need to get back in the pool for me and not just work. I am anxious--- worried? This morning I going to push for 60 minutes of cardio. Depending on my mood when I get to the gym it will be either 3- mile repeats on the treadmill OR 60 minutes on the PRECOR. I still have a residual cough, so I am not sure that I should push too hard just yet. WHIMP!

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