Yup, weight was up this morning --- I am guessing it's that time of the month, but I am also suspecting that the days I didn't journal my food last week are catching up with me. I will weigh in officially on Thursday --- maybe even Saturday. I WILL SEE A LOSS THIS WEEK! I WILL BE A REPEAT LOSER THIS WEEK. No... matter... what!!!
I am back to journaling religiously. I am back to thinking hard about what goes in my mouth and I am repeating the mantra - It's OK to go to bed a little hungry...
I have plans. I have goals. I am not going to reach them by eating too much and not exercising.
To the GYM!!
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