We get a free pass for one week's weigh in and I think I will use mine this week. I am just not feeling it... My mojo is off and although I am starting to get it together now, I don't think I'll be in time to see any kind of loss for my team. In fact, I've been afraid to get on my own scale (like that's going to make reality less than so).
On the exercise front, I have begun my TRIATHLON TRAINING. Yesterday 3.5 mile run, this morning a killer Spin class at 5:30 a.m. and either this afternoon or tomorrow a.m. I'll be swimming and/or running. Saturday's workout plan is in the previous post. I am working up to running an efficient 10K; the bike and swim are OK now -- I just need the weather to change so I can get outside.
One of the spin instructors who is also an elite triathlete has asked me to be a mentor for Danskin as part of the training program she is running this Spring. As long as it's not too time consuming or takes away from my training I am game. I am also going to lifeguard for her open water swim clinics. I think it will help with my focus to be involved and frankly, I was flattered to be asked.
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