I am on a roll... 10 consecutive 5:30 a.m. SPIN classes with the toughest teacher around. It is 60 minutes of shear torture some days, but I feel SO good when it's over.
Eating is better, not stellar.
I'll be chaperoning my daughter's 3rd grade field trip tomorrow, but it involves a lot of walking so I should be fine on the exercise front, and eating too since I am tasked with carrying the lunches of 6 kids for the morning.... I'll keep mine light...
My training buddies will be AWOL this weekend ---they're on a cruise, nice. I am trying to decide how to use my time. It could entail a lake swim (with wetsuit), a 27 mile ride (2 loops on our 13 mile course) and / or a run. I'll see what I can muster.
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