I had a great sleep last night - the first in a while. I'm going spinning in an hour - which I have to keep telling myself so that I won't blow it off; since it's raining and gross and too easy to choose laundry and "the View"; letting the day get ahead of me.
My intentions for the day:
- Domestic chores - picking up, laundry, finishing the great fall wardrobe changeover... vacuum,
- Work out - Spinning, 10K steps, yoga
- Self care - a long hot shower, a new book, early to bed.
I have to make an appointment to get my blood drawn so my doctor can check my thyroid levels. I don't honestly feel too different. Meh.
Forgot to publish - so I can report that I went spinning and ran a mile in 10:42 (which is good for me).